{"id":1236,"date":"2021-10-13T19:07:30","date_gmt":"2021-10-14T02:07:30","guid":{"rendered":"https:\/\/mpoweredplanning.com\/?page_id=1236"},"modified":"2021-10-14T18:37:18","modified_gmt":"2021-10-15T01:37:18","slug":"birth-and-postpartum-support","status":"publish","type":"page","link":"https:\/\/mpoweredplanning.com\/?page_id=1236","title":{"rendered":"Prenatal &#038; Postpartum Support"},"content":{"rendered":"\n<p class=\"has-text-align-center has-black-color has-text-color has-medium-font-size\"><strong>Why did I train to be a Doula?<\/strong><\/p>\n\n\n\n<p>I am a passionate and energetic mom of two teen girls. I have always loved helping new mom\u2019s, as well as teaching and learning \u2013so being a birth and postpartum doula feels like home to me. I specifically have a heart for families who are welcoming, or already have had a baby who has any kind of disability. &nbsp;Being a community builder for children and adults with disabilities, I see the possibility of what families can do with the right support! Let me help you begin your family adventure.<\/p>\n\n\n\n<p class=\"has-vivid-cyan-blue-color has-text-color\"><strong>Contact Cara directly for more information! <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Email: mpoweredplanning@shaw.ca <\/strong><\/li><li><strong>Facebook\/Instagram: @mpoweredbirth<\/strong><\/li><\/ul>\n\n\n\n<div class=\"wp-block-cover aligncenter has-background-dim\" style=\"min-height:374px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" class=\"wp-block-cover__image-background wp-image-1243\" alt=\"\" src=\"https:\/\/mpoweredplanning.com\/wp-content\/uploads\/2021\/10\/IMG_9423-002-768x1024.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/mpoweredplanning.com\/wp-content\/uploads\/2021\/10\/IMG_9423-002-768x1024.jpg 768w, https:\/\/mpoweredplanning.com\/wp-content\/uploads\/2021\/10\/IMG_9423-002-225x300.jpg 225w, https:\/\/mpoweredplanning.com\/wp-content\/uploads\/2021\/10\/IMG_9423-002-1152x1536.jpg 1152w, https:\/\/mpoweredplanning.com\/wp-content\/uploads\/2021\/10\/IMG_9423-002-1536x2048.jpg 1536w, https:\/\/mpoweredplanning.com\/wp-content\/uploads\/2021\/10\/IMG_9423-002-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-large-font-size\"><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-huge-font-size\"><\/p>\n\n\n\n<p class=\"has-vivid-green-cyan-color has-text-color has-medium-font-size\"><strong>Prenatal Support:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/strong><\/p>\n\n\n\n<p>If this is your 1<sup>st<\/sup> baby or your 5<sup>th<\/sup> let me walk this journey with you! I am excited to offer 1-2 information sessions to expecting parents. This includes answering questions about pregnancy, birth and what to expect in the first weeks after baby is born.<\/p>\n\n\n\n<p>Cost $200<\/p>\n\n\n\n<p class=\"has-pale-pink-color has-text-color has-medium-font-size\"><strong>Birth Support<\/strong>:&nbsp;&nbsp; <strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/strong><\/p>\n\n\n\n<p>What an honour to play a supporting role in a birth! Some families prefer me there the whole time, others would rather have me just at the beginning and after. Let\u2019s chat to see how it best works for you! I am DONA trained and ready to support both Mom and partner in any way during birth.<\/p>\n\n\n\n<p>Cost: TBA<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-huge-font-size\"><\/p>\n\n\n\n<p class=\"has-vivid-purple-color has-text-color has-medium-font-size\"><strong>Postpartum Support:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;<\/strong><\/p>\n\n\n\n<p>So now your baby is here and not sure what to do? Let me assist you to feel like confident new parents! I love to help families feel more informed and current. Parenthood does not need to feel lonely and scary! I am flexible \u2013 we can meet for just a few hours right after baby is born or I can help you walk through the first 3 months of baby\u2019s life. We can do this together!<\/p>\n\n\n\n<p>Cost: $25\/hour<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Why did I train to be a Doula? I am a passionate and energetic mom of two teen girls. I have always loved helping new mom\u2019s, as well as teaching and learning \u2013so being a birth and postpartum doula feels &hellip; <a href=\"https:\/\/mpoweredplanning.com\/?page_id=1236\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1236","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mpoweredplanning.com\/index.php?rest_route=\/wp\/v2\/pages\/1236","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mpoweredplanning.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mpoweredplanning.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mpoweredplanning.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mpoweredplanning.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1236"}],"version-history":[{"count":11,"href":"https:\/\/mpoweredplanning.com\/index.php?rest_route=\/wp\/v2\/pages\/1236\/revisions"}],"predecessor-version":[{"id":1257,"href":"https:\/\/mpoweredplanning.com\/index.php?rest_route=\/wp\/v2\/pages\/1236\/revisions\/1257"}],"wp:attachment":[{"href":"https:\/\/mpoweredplanning.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}